Meet Rita

Healing starts with being seen, heard, and held with grace.

Tolu’s approach is rooted in trauma-informed care, grounded in faith, and built on trust.

She creates space for deep processing, quiet hope, and gentle restoration.

Hi, I’m Rita

A trauma-informed therapist who believes healing is about coming home to who God says you are.

I support women navigating betrayal trauma, anxiety, and relational heartbreak using Emotionally Focused Therapy (EFT) and EMDR.

My approach is rooted in compassion, spiritual grounding, and deep emotional safety.

Whether you’re rebuilding trust after porn use, healing from emotional distance, or longing to feel seen and secure again, I’m here to walk alongside you.

Together, we’ll create space for the hard stuff, celebrate the small wins, and gently reconnect you with peace, clarity, and hope.

You’re not broken you’re healing. And you don’t have to do it alone.

Book an Online Session Now!

Inside Rita's Heart for Healing

What shapes her work and why it matters.

Why I became a therapist:

I became a therapist because of my passion for helping people heal and holding space for client's

sacred stories in their healing journey. I have witnessed firsthand how powerful a safe,

supportive space can be and I want to be able to offer it to others.

My favorite part of EFT:

Seeing clients taking steps towards breaking generations of painful patterns and moving from

being in heightened emotional charged situations to a state of resilience through the

transformation of core emotions.

Why I chose EMDR:

I love EMDR because of its transformative impact on clients and how they learn to practice self-

compassion and align actions with personal values. Processing unresolved emotions and

memories can lead to a path to self -discovery, which can be very empowering.

Scripture that grounds my work:

Philippians 4:7 - “And the peace of God, which surpasses all understanding, will guard

your hearts and your minds in Christ Jesus.

Outside the therapy room:

I am an interior design enthusiast and a Christian classical music lover, I enjoy listening

to Handel's Messiah.

A personal passion project:

I am hoping to create safe and affordable housing options for women leaving abusive

relationships.

What clients often say about working with me:

They tell me I am warm, supportive, compassionate and highly competent.

Fun fact:

I love to cook and enjoy experimenting with different recipes from various cultures

around the world. Exploring international cuisine has helped to significantly enhance

therapeutic alliance when working with diverse population groups by acting as a bridge

for cultural humility, rapport building and deeper emotional exploration.

Book an Online Session Now!

Next Steps

Start your Healing Journey by receiving your free 5-Day Betrayal Survival Kit and join a community that sees you, believes you, and walks beside you every step, as long as it takes.

Start Your Healing Journey

Not sure yet?

Book a free connection call with Christine or Elliott. Together we’ll explore your story and gently guide you toward the support that best fits your needs. You're not alone, and we're here to help.

Book an Online Session Now!

Frequently Asked Questions

Who is Rita?

Rita is a trauma-informed therapist passionate about helping women heal after betrayal, anxiety, and heartbreak. She specializes in Emotionally Focused Therapy (EFT) and EMDR, guiding clients with compassion, spiritual grounding, and emotional safety.

What kind of clients does Rita work with?

Rita walks alongside women healing from betrayal trauma whether it’s due to pornography, emotional disconnection, or broken trust. She also supports those rebuilding after loss or rediscovering their purpose.

What makes Rita's approach unique?

She creates a gentle space for deep emotional work rooted in both clinical training and faith. Rita meets you where you are, celebrates the small wins, and helps you reconnect with peace and clarity at your own pace.

What do clients say about working with her?

Clients often say Rita helps them feel safe, seen, and surprisingly empowered. They describe her as warm, grounded, and someone who makes the hardest conversations feel like healing moments.

How can I work with Rita?

You can schedule a free connection call or begin with the free 5-Day Betrayal Survival Kit. Rita will help you explore what support best fits your needs gently and without pressure.